Understanding The Drama Triangle

This 53pp workbook helps you understand “The Dreaded Drama Triangle” from Transactional Analysis and how using it helps cultivated healthier, drama-free relationships. Delve into all three “roles” of The Drama Triangle as well as learn how to spot the “invitations” to drama, how to exit the dynamic, and how to incorporate both mindfulness and distress tolerance skills to maintain healthier interactions.

Note: if you are an existing client, this resource is included in your session fees. If purchased here, this workbook does NOT constitute a therapeutic nor professional relationship between you and the author.

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