Kairos Coaching for
Holistic Healing
The Liminal Space Where
Clinical Wisdom Meets Spiritual Alignment
Helping Clients & Clinicians: Reclaim, Reconnect, Rebuild
The “how”
I’m a somatic & spiritual practitioner & I’ve developed a psycho-spiritual approach that blends the clinical with the mystical, the evidence-based with the intuitive.
I believe healing is less about fixing what’s broken and more about remembering what’s whole. I work from a bodymind lens, holding space for the parts of us that logic can’t always reach. It’s a process I call “Soul-centered Healing” and it can address trauma, religious trauma, depression, anxiety, boundaries, self-care…all the ways self-doubt undermines you.
The “what”
I offer mid-life women individual sessions & healers/therapists a mentoring program using a soul-centered framework where clinical expertise meets spiritual insight. “Liminal” space is a transitional or in-between experience that occurs between two distinct states or context. It’s a point of change or a threshold that bridges one place or stage of life with another. My expertise is in helping others navigate such experiences.
For Individuals: You’ll experience trauma-informed, intuitive psycho-spiritual healing for the long-term, and reclaim your presence, purpose, and inner wisdom.
For clinicians: You’ll find a vault of skills & mentoring to make client resources a breeze, reduce ‘Imposter Sydrome,” and sustain a balanced therapy career.
Make the call…
It’s time for wholeness, not perfection, understanding that wounds aren’t flaws, but invitations.
RSVP to that invitation right now.
Get Your FREE 29pp Guide to Strengthening Boundaries & begin preserving what’s most important!
You’re ready for soul-centered healing if
you understand that the pain of staying stuck is worse than the fear of what’s next,
You’re ready if you want to challenge the things that no longer work, embrace the messiness of being human,
and start listening to your body, and connect to your own intuition.
Does this sound familiar?
Feeling unsettled & fearful in these turbulent times?
Unsure how to manage the uncertainty of what is still to come?
Maybe you vacillate between panic & feeling numb/shut down?
It all feels too much right now?
You’ve “done the right things” but are wondering why you still feel so empty?
Outwardly you look successful but inwardly you’re empty?
You’ve been trying traditional therapy but find it lacking and want deeper healing?
I’ve been there – I see you.
Here’s what I can support in you:
Nothing you do outside of yourself is going to change what’s happening on the inside.
Nothing is wrong with you, and nothing ever was – wounds aren’t flaws. You were born with all you need within.
You co-create your life with the Divine Source within. You are the final authority in your life, not your parents, not God, not your spouse or kids
It’s totally okay to feel shitty when you’re healing into the wholeness of who you are. “Being strong” is overrated and usually means we’ve mastered the shut down.
“Healing” isn’t a destination, is a lifelong process of choosing presence even when it breaks you open.
So, what can you expect from working with me?
I am a Spiritual Practitioner, using both evidence-based “traditional talk” modalities with metaphysical ones for “soul-centered healing.” If you’re more comfortable with the traditional methods or the mystical ones, I can help you with either because I embrace your authentic self.
I help clients and clinicians alike bridge the gap between the mystical and the practical, healing unconscious beliefs, trauma responses, and root causes of self-doubt that can lead to disconnection, anxiety, creative blocks, or self-sabotage.
I move fluidly between the worlds of clinical and spiritual, rational and intuitive. I anchor into a nurturing energy, trusting in my inner knowing, and I’ll help you do the same.
Soul-centered work helps you understand how you can be whole and spiritual, without being religious. I’m a bit of an irreverent, “sweary” coach in my work and clients know they can bring their authentic self, too. I am passionate about helping you reflect on and process your lived experiences with self-awareness.
Soul-centered healing for clients seeking deep, personalized healing
You’ll experience a soul-centered, or a “psycho-spiritual” approach:
- traditional talk methods blended with metaphysical/mystical methods
- deep insight & shadow work resolving being stuck in unhealthy patterns
- healing unconscious beliefs and mindset
- resolve trauma responses, and root causes of childhood wounds, self-doubt, numbness/disconnection, anxiety, & depression
Modalities intuitively blend CBT/DBT, EMDR, Somatic Psychotherapy, Chakra Support, Tarot-assisted Archetypal insight, and Energy healing.
Book a free consultation to determine if we’re a good fit.
$175/session
Sign up NOW – it starts July 1st!
For mental health providers: Feeling burned out reinventing the wheel for every client session? Tired of scrambling for therapeutic resources? Unsure about your own expertise & skill?
Imagine emails delivering exactly what you needed for your next client session – No scrambling. No second-guessing.
Let me make it easier for you:
- 2x/month therapeutic content drops
- Ready-to-use worksheets, scripts, & guides
- Monthly mentoring call for case consultation & support
- A free forum community of like-minded, soul-centered providers (non-FB).
This is what I wish I had 30 years ago as a therapist!
All this for $120/year ($10/mo!)
Ready for self-paced healing support?
Maybe you’ve been in therapy before and just want a “refresher?” Or you’re having $$ challenges but still want the healing support? Here ya go!
This membership offers you:
- A 6-month weekly email “course”
- PDFs of ALL my worksheets/workbooks and links I’ve used in my 30 years’ experience delivered direct to your Inbox!
- Evidence-based and metaphysical tools, skills, and practices for whole-self healing
- Soul-centered healing of body, mind, heart & soul
- Free, NON-FB support forum “Kairos Coaching Community”
Only $10/month!
What Clients Say
Working with Shannan taught me so many foundational parts of who I actually am – body, mind, heart, and spirit. She nails my patterns and supports me making changes that feel true to me using the symbolism & archetypes in oracle/tarot cards to help me understanding myself better. She has both a frank style but is so encouraging and compassionate, it sets a great model for me in my own business so my old blocks don’t show up as much or get in my way.
AR
I was so disconnected from my internal world that it took me some time to learn some of the body-based and spiritual tools to heal. I am forever grateful that Shannan’s intuitive approach heped me realize my body is “always trying to help me.” Her compassion and skill is top-notch, even when it might feel uncomfortable at first. She is willing to be a different kind of healer and I see how this stuff helps me in all areas of my life, especially as a parent.
MB
Shannan is an amazing coach! Early on, she helped me get clear on my values and goals & compassionately taught me how to re-connect to my felt-sense of my emtions which helps me understand all the different parts of me for that “whole” healing experience. I’m a better version of myself now and absolutely a better executive.
TW
I can’t say enough about what a game-changer this type of soul-healing has been. I really didn’t geet how important attention to “body, mind, heart, and soul” was, but WOW what a difference! I know I’ll be “healing” my whole life, but I now feel whole and connected and even on my tough days. When it’s hard, I know I’m just “having a tough day, not a tough life.” I highly recommend working with her, don’t wait another day.
CL
As a therapist, I needed support in my own healing. Shannan’s “soul-centered healing” made such a difference for me! Like her, I’d been doing ‘talk therapy’ for a long time but the body-based stuff helped me “unlearn to relearn” and repattern connection in a profound way. But if I’m being honest, it was the spiritual and mystical work that shifted everything for me. BEST decision I ever made because now I can help my clients with more clarity and groundedness.
SS
Shannan’s own trauma and healing is very thing that was so encouraging for me. She’s not someone who was “aloof,” she is always relatable. She was able to model healing for me because she’d been lost, self-betraying, and disconnected from herself. Her willingness to use astrology, human design, and tarot to help me better understand myself was truly life-changing for me. I really couldn’t afford not to and I’m proud of myself for investing in ME.
AA
When I first met Shannan, I was a little uncertain due to how different her framework was. Focusing on mystical things felt unsettling to me at first, and then I thought, “Well, I’ve gotta do something different…and this is different!” Her non-judgmental framework was super refreshing, and her ability to use different tools to help with trauma responses and disconnection was masterful. Her approach helped me feel connected to my senses, when I’d been disconnected for so long. She’s taught me amazing things I can do for myself and that feels like a freedom to me in so many areas of my life.
JT
I’d been in therapy for a long time working to understand the concept around “self-love.” Until I worked with Shannan, most of what I’d done was just basic talk therapy stuff. Shannan’s “whole-self” approach really brought it home, inside, for me and related it to my pervasive self-doubt as I learned to not rely so extensively on external validation. I learned I had to “trust me” before I could really trust anyone else. Priceless changes for me, just wish I’d found her method sooner.
BR
Healing Designed With You In Mind
Individual Coaching Sessions
Soul-centered healing for those seeking deep, personalized healing.
You’ll experience a soul-centered, or a “psycho-spiritual” approach:
- traditional talk methods blended with metaphysical /mystical methods
- deep insight & shadow work resolving being stuck in unhealthy patterns
- healing unconscious beliefs and mindset
- resolve trauma responses, childhood wounds, self-doubt, numbness/disonnection, anxiety, & depression
This non-religious, psycho-spiritual healing coaching can include EMDR, Somatic Psychotherapy, Chakra Support, Tarot-assisted psychological healing, and Energy healing along with traditional talk tools & techniques.
Book a free consultation to determine if we’re a good fit.
$175/session
For Therapists & Coaches
Elevate Mentoring Membership
Sign up NOW – it starts July 1st!
For mental health providers: Feeling burned out reinventing the wheel for every client session? Tired of scrambling for therapeutic resources? Unsure about your own expertise & skill? Imagine emails delivering exactly what you needed for your next client session – No scrambling. No second-guessing. Let me make it easier for you:
- 2x/month therapeutic content drops
- Ready-to-use worksheets, scripts, & guides
- Monthly mentoring call for case consultation & support
- A free forum community of like-minded, soul-centered providers (non-FB).
This is what I wish I had 30 years ago as a therapist!
All this for $120/year ($10/mo!)
For Self-paced Healers
Kairos Access Membership
Maybe you’ve been in therapy before and just want a “refresher?” Having $$ challenges but still want the healing support? Here ya go!
This membership offers you:
- A 6-month weekly email “course”
- PDFs of ALL my worksheets/workbooks and links I’ve used in my 30 years’ experience
- Evidence-based and metaphysical tools, skills, and practices for whole-self healing
- Soul-centered healing of body, mind, heart & soul
- Free, NON-FB support forum “Kairos Coaching Community”
Only $10/month!
How I Got Here
I’m Shannan, and I’ve lived many lives in this one body…
The ongoing “reclaiming” of ourselves is the foundation of this deep work I do, and it’s because I’ve experienced it, too.
I was raised in a home shaped by alcoholism and divorce, where I learned early on to read the emotional weather and prioritize others to keep the peace. For decades, I stayed committed to a religious system and a marriage that, in time, no longer aligned with my soul.
Walking away wasn’t impulsive—it was the slow, sacred work of truth-telling. I asked myself: Can I keep doing this for the rest of my life? And if I do—what story will my children inherit about love, faith, and self-worth?
The answer asked me to choose authenticity over approval. To leave what was familiar but was a slow death. And to begin the lifelong work…
…of coming home to myself.
Healing self-doubt in the body, mind, heart, and soul…
My personal healing experience was a ‘psycho-spiritual’ one, holistic and integrative, embarking on healing my “soul-self” meaning the body, mind, heart, and spirit – “the whole shebang.”
I’m still unlearning the belief that my value lies only in what I offer others. The hardest parts to love—my needs, my limits, my self-criticism—are slowly being reclaimed. Healing hasn’t come in grand moments, but in a thousand tiny, courageous choices.
No one rescued me. I intuitively became the one I needed and I can help you do the same.
I believe the meaning of life is found in the living—in showing up for what’s real, in witnessing beauty and pain, in choosing presence even when it breaks you open. That, to me, is sacred.
Based on these experiences, I create inclusive & nurturing spaces where transformation begins. Join me!
