An Inclusive Space where Clinical
Wisdom Meets Spiritual Alignment
Helping You Reclaim, Reconnect, Rebuild
I’m Shannan & I help mid-life women heal and therapists get more balanced.
In all my services, I use a psycho-spiritual, soul-centered framework where clinical expertise meets non-religious, spiritual insight. We’ll begin with foundational coping skills, then progress into developing an energetic connection to self and then really watch the transformation take root.
My skill is in helping you navigate that “liminal” space bridging where are you and where you want to be.
For clinicians: I offer you a vault of materials along with mentoring to make client resources a breeze, reduce ‘Imposter Syndrome,” and sustain a balanced healing career that brings you joy.
Kairos” means ‘the right or opportune moment in time.”
It honors the importance of one moment where an opportunity arises.
That moment can be now.
At Kairos Holistic Healing, I trust your timing, so you won’t see any smarmy sales tactics
or emotional manipulation here.
I just offer something of value, and you decide when you’re ready.
Make the call…
Understand that wounds aren’t flaws, but invitations.
RSVP to that invitation right now.
Get Your FREE 29pp Guide to Strengthening Boundaries & begin preserving what’s most important!
If these feel relatable:
Feeling unsettled & fearful in these turbulent times?
Unsure how to manage the uncertainty of what is still to come?
Maybe you vacillate between panic & feeling numb/shut down?
Not sure what to do when it all feels too much right now?
You’ve done the “right things” but wonder why you still feel so empty?
Outwardly you look successful, but inwardly you have this sinking feeling?
You’ve been trying traditional therapy but find it lacking and want deeper healing?
I MIGHT BE A GOOD FIT
Here’s What I Can Help You Do:
Accept that healing is an inside job, meaning nothing outside of you can make enough of a difference to change what’s happening on the inside.
Learn that nothing is wrong with you, and nothing ever was. You were born with all you need within and now you get to come home to all that wonder.
Understand you don’t need a rescue, you need more self-connection.
Support you co-creating your life with the Divine Source within.
Cultivate the embodied reality that YOU are the final authority in your life, not your parents, not God, not your spouse or kids.
Validate that it’s totally okay to feel shitty when you’re healing into wholeness. “Being strong” is overrated and usually means we’ve mastered the shut down.
Embrace the reality that “healing” isn’t a destination, is a lifelong process of choosing presence even when it breaks you open.
Here’s what you can expect from me:
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I keep it real, I feel deeply and am also direct, and honestly pretty funny. I’ll give you real tools, skills, and practices along with honest feedback.
- My own trauma healing taught me that deep healing requires more than just talk therapy. It’s a soul-centered process that involves body, mind, heart and spirit.
- I’m a Divine Feminine Healer & Spiritual Practitioner, using common evidence-based modalities (trained in DBT/CBT & EMDR) with metaphysical ones to help you heal your whole soul (body, mind, heart, and spirit).
- You tell me what you’re comfortable with – the traditional methods or the mystical ones – and we’ll start there.
- I help you heal unconscious beliefs, trauma responses, and root causes of self-doubt that have lead to disconnection, anxiety, creative blocks, or self-sabotage.
- I move fluidly between the clinical and spiritual, the rational and intuitive. I anchor into a nurturing energy, trusting my inner knowing, and helping you do the same. Soul-centered work helps you understand how you can be whole and spiritual, without being religious.
- I’m a bit of an irreverent, “sweary” coach in my work, so please know you can bring your authentic self, too. I am passionate about helping you reflect on and process your lived experiences with deep compassion & self-awareness.
Soul-centered healing for deep, personalized transformation
You’ll experience a soul-centered, or a “psycho-spiritual” approach:
- traditional talk methods blended with metaphysical/mystical practices
- understanding & cultivating Divine Feminine Healing processes
- deep insight & shadow work resolving wounds & unhealthy patterns
- healing unconscious blocking beliefs and mindset
- resolve trauma responses, root causes of childhood wounds, self-doubt, numbness/disconnection, anxiety & depression
I intuitively blend CBT/DBT, EMDR, Somatic Psychotherapy, Chakra Support, Tarot-assisted/Jungian Archetypes, and Energy Healing.
Book a free consultation to determine if we’re a good fit.
$175/session
What Clients Say
Working with Shannan taught me so many foundational parts of who I actually am – body, mind, heart, and spirit. She nails my patterns and supports me making changes that feel true to me using the symbolism & archetypes in oracle/tarot cards to help me understanding myself better. She has both a frank style but is so encouraging and compassionate, it sets a great model for me in my own business so my old blocks don’t show up as much or get in my way.
AR
I was so disconnected from my internal world that it took me some time to learn some of the body-based and spiritual tools to heal. I am forever grateful that Shannan’s intuitive approach heped me realize my body is “always trying to help me.” Her compassion and skill is top-notch, even when it might feel uncomfortable at first. She is willing to be a different kind of healer and I see how this stuff helps me in all areas of my life, especially as a parent.
MB
Shannan is an amazing coach! Early on, she helped me get clear on my values and goals & compassionately taught me how to re-connect to my felt-sense of my emtions which helps me understand all the different parts of me for that “whole” healing experience. I’m a better version of myself now and absolutely a better executive.
TW
I can’t say enough about what a game-changer this type of soul-healing has been. I really didn’t geet how important attention to “body, mind, heart, and soul” was, but WOW what a difference! I know I’ll be “healing” my whole life, but I now feel whole and connected and even on my tough days. When it’s hard, I know I’m just “having a tough day, not a tough life.” I highly recommend working with her, don’t wait another day.
CL
As a therapist, I needed support in my own healing. Shannan’s “soul-centered healing” made such a difference for me! Like her, I’d been doing ‘talk therapy’ for a long time but the body-based stuff helped me “unlearn to relearn” and repattern connection in a profound way. But if I’m being honest, it was the spiritual and mystical work that shifted everything for me. BEST decision I ever made because now I can help my clients with more clarity and groundedness.
SS
Shannan’s own trauma and healing is very thing that was so encouraging for me. She’s not someone who was “aloof,” she is always relatable. She was able to model healing for me because she’d been lost, self-betraying, and disconnected from herself. Her willingness to use astrology, human design, and tarot to help me better understand myself was truly life-changing for me. I really couldn’t afford not to and I’m proud of myself for investing in ME.
AA
When I first met Shannan, I was a little uncertain due to how different her framework was. Focusing on mystical things felt unsettling to me at first, and then I thought, “Well, I’ve gotta do something different…and this is different!” Her non-judgmental framework was super refreshing, and her ability to use different tools to help with trauma responses and disconnection was masterful. Her approach helped me feel connected to my senses, when I’d been disconnected for so long. She’s taught me amazing things I can do for myself and that feels like a freedom to me in so many areas of my life.
JT
I’d been in therapy for a long time working to understand the concept around “self-love.” Until I worked with Shannan, most of what I’d done was just basic talk therapy stuff. Shannan’s “whole-self” approach really brought it home, inside, for me and related it to my pervasive self-doubt as I learned to not rely so extensively on external validation. I learned I had to “trust me” before I could really trust anyone else. Priceless changes for me, just wish I’d found her method sooner.
BR
How I Got Here
I’m Shannan, and I’ve lived many lives in this one body…
The work of my life has been a deep “reclaiming” of myself, to be true to myself, and never again abandon myself for the benefit of someone else.
I was raised in a home shaped by alcoholism, divorce, and dysfunction where I learned early on to read the emotional weather and prioritize others to “keep the peace.” For decades, I also stayed committed to a high-control religious system and a marriage that initially provided “safety” but in time, no longer aligned with my soul
Walking away from that marriage and religion wasn’t impulsive—it was the slow, sacred work of truth-telling.
I asked myself: Can I keep doing this for the rest of my life? And if I do—what story will my children inherit about love, faith, and self-worth?
The answer asked me to choose authenticity over approval. To leave that which was familiar, but was also a slow death. And so I began the lifelong work…
…of coming home to myself.
Healing self-doubt in the body, mind, heart, and soul…
My personal healing became the psycho-spiritual’ framework I live by and help my clients learn: a holistic and integrative healing of our “soul-self” (body, mind, heart, and spirit).
I was healing my Divine Feminine Energy without knowing it yet…and that will remain a lifelong process for me.
I’m still unlearning the deeply flawed belief that my value lies only in what I offer others. The hardest parts of me to love—my needs, my limits, my fears—are slowly being reclaimed.
My healing hasn’t come in grand moments, and yours probably won’t either – but in a thousand tiny, courageous choices of learning to trust myself and remain present with myself.
No one rescued me because I didn’t need resucing, I needed self-acceptance.
I believe meaning is found in the living, in witnessing both beauty and pain, in choosing presence even when it breaks you open. That, to me, is sacred.
