Welcome to Kairos Coaching for Holistic Healing
where a different kind of healing lives
If you’ve struggled with internal overwhelm, poor self-worth, and disconnection from your body’s wisdom – read on!
I help women over 30 healing this kind of shit and can help you, too!
I attend to whole-self healing using evidence-based, cognitive elements AND nature-based spiritual factors (not religion), in a process I call “Soul-centered Healing.”
You’re ready for soul-centered healing if you want to understand the integrated power of the body, mind, heart, and spirit. It’s learning the wisdom of the earth, it’s seasonal cycles, and how to leverage the support of the natural world around us for our interal support, energy, and body connection. We blend both traditional talk therapy/cognitive approaches with mystical/alternative healing approaches for building your inner wisdom & spiritual autonomy.
‘Kairos’: an ancient Greek word meaning ‘the right or critical moment‘.
For soul-centered healing, the right time is now!
…and we progress on your timeframe, not an insurance company’s. Embrace your time, your moment, your transformation with the safe and non-judgmental space of Kairos Coaching.
We’ll build your intuition and self-trust using symbolic tools of Tarot or Oracle Cards for personalized insight and energetic tools of Crystals, Chakra Healing, and Sound/Frequency healing for grounding and bodymind connection.
Get Your FREE Emotional Freedom Technique (EFT) workbook to begin releasing limiting beliefs NOW!
12 page workbook to teach you how to quickly reduce self-doubt and anxiety.
Does this sound familiar?
You’ve discovered that the formula you were promised for “success in life” is f@cking bullshit after all?
You’ve “done the right things” but are wondering why you still feel so empty?
Outwardly you look successful but inwardly you’re empty, confused, and disconnected?
You’re on autopilot and also know there’s gotta be more?
I’ve been there – I see you.
Here’s what I wish I knew then:
Nothing you do outside of yourself is going to change what’s happening on the inside
You were born with all you need within, it’s your task to rediscover that
Nothin is wrong with you, and nothing ever was
You co-create your life with the Divine Source within
You are the final authority in your life, not your parents, not God, not your spouse or kids
It’s totally okay to feel shitty, confused, and angry when you’re healing into the wholeness of who you are
“Being strong” is overrated and often means we’re just good at shoving that shit down & disconnecting
Being whole can’t happen if we’re taught to betray our feelings and pretend
“Healing” isn’t a destination, is a lifelong process.
So, what can you expect
from working with me at Kairos Coaching?
I work from a framework I call “soul-centered healing.” It is spiritual work that combines foundational elements of human behavior and psychology with ancient holistic tools.
I help you heal unconscious beliefs and underlying issues, trauma responses, and self-doubt as well as disonnection, anxiety, creative blocks, and limiting behaviors.
I blend evidence-based somatic practices like EMDR, EFT, and Somatic Tracking with mystical practices like astrology, crystals, and tarot/oracle cards. We use these symbolic tools to unpack difficult emotions such as grief, worry, guilt, and anger and bridge the gap between the mystical and the practical.
Soul-centered work helps you understand how you can be whole and spiritual, without being religious. I’m a bit of an irreverent, “sweary” coach in my work and clients know they can bring their authentic self, too. I am passionate about helping you reflect on and process your lived experiences and explore what role you want spirituality to play in your life. I offer a non-religious framework for spiritual wholeness, honoring all your lived experiences.
For Self-paced Healers
Kairos Access – 6 mo email course
$10/mo
For anyone looking to heal: A monthly membership for the fully self-paced learner who wants the information & doesn’t need or can’t afford the 1:1 coaching.
This membership provides weekly emails for learning & practicing holistic and integrative healing tools so you reduce stress and increase peace of mind.
You download the content when you want, so you have the freedom to learn when you’re ready, in the privacy of your own home. You’ll also have access to any new content as I develop it, and the FB community, too!
6 months of healing support, $10/month.
For Therapists & Coaches
Elevate Mentoring Membership
$120/year
For mental health providers struggling with the persistent “what am I addressing with this client today?”, “Imposter Syndrome” or just needing a professional space to process and receive validation.
This membership includes 2x/month emails with ready-made client resources/worksheets and a Monthly Mentoring Call.
Content examples: CBT/DBT skills, Somatic skills, BodyMind Connection processes, Mindfulness/Grounding Practices, Inner Child Healing, Boundaries and Emotional Intelligence, etc. This is what I wish I had 30 years ago as a therapist!
All this for $120/year ($10/mo!)
Soul-Centered Healing
Individual Coaching Sessions
$175-$250 session
For accelerated, personalized healing I blend the strength of evidence-based, somatic and alternative holistic methods for soul-centered, or a “psycho-spiritual” healing experience.
Soul-centered, spiritual healing coaching can include EMDR, Somatic Psychotherapy, Chakra Support, Tarot readings for self-reflection, Human Design and Birth Charts and traditional talk modalities like Dialectical Behavior Therapy and Cognitive Behavioral Therapy.
Simply book a free consultation and we can determine together if we’re a good fit.
What Clients Say
Working with Shannan taught me so many foundational parts of who I actually am – body, mind, heart, and spirit. She nails my patterns and supports me making changes that feel true to me using the symbolism in oracle/tarot cards to help me understanding my experiences better. She has both a frank style but is so encouraging and compassionate, it sets a great model for me in my own business so my old blocks don’t show up as much or get in my way.
AR
I was so disconnected from my internal world that it took me some time to learn some of the body-based and spiritual tools to heal. I am forever grateful that Shannan’s approach heped me realize my body is “always trying to help me.” Her compassion and skill is top-notch, even when it might feel uncomfortable at first. She is willing to be a different kind of healer and I see how this stuff helps me in all areas of my life, especially as a parent.
MB
Shannan is an amazing coach! Early on, she helped me get clear on my values and goals & compassionately taught me how to re-connect to my felt-sense of my emtions which helps me understand all the different parts of me for that “whole” healing experience. I’m a better version of myself now and absolutely a better executive.
TW
I can’t say enough about what a game-changer this type of soul-healing has been. I really didn’t geet how important attention to “body, mind, heart, and soul” was, but WOW what a difference! I know I’ll be “healing” my whole life, but I now feel whole and connected and even on my tough days. When it’s hard, I know I’m just “having a tough day, not a tough life.” I highly recommend working with her, don’t wait another day.
CL
As a therapist, I needed support in my own healing. Shannan’s “soul-centered healing” made such a difference for me! Like her, I’d been doing ‘talk therapy’ for a long time but the body-based stuff helped me “unlearn to relearn” and repattern connection in a profound way. But if I’m being honest, it was the spiritual and mystical work that shifted everything for me. BEST decision I ever made because now I can help my clients with more clarity and groundedness.
SS
Shannan’s own trauma and healing is very thing that was so encouraging for me. She’s not someone who was “aloof,” she is always relatable. She was able to model healing for me because she’d been lost, self-betraying, and disconnected from herself. Her willingness to use astrology, human design, and tarot to help me better understand myself was truly life-changing for me. I really couldn’t afford not to and I’m proud of myself for investing in ME.
AA
When I first met Shannan, I was a little uncertain due to how different her framework was. Focusing on mystical things felt unsettling to me at first, and then I thought, “Well, I’ve gotta do something different…and this is different!” Her non-judgmental framework was super refreshing, and her ability to use different tools to help with trauma responses and disconnection was masterful. Her approach helped me feel connected to my senses, when I’d been disconnected for so long. She’s taught me amazing things I can do for myself and that feels like a freedom to me in so many areas of my life.
JT
I’d been in therapy for a long time working to understand the concept around “self-love.” Until I worked with Shannan, most of what I’d done was just basic talk therapy stuff. Shannan’s “whole-self” approach really brought it home, inside, for me and related it to my pervasive self-doubt as I learned to not rely so extensively on external validation. I learned I had to “trust me” before I could really trust anyone else. Priceless changes for me, just wish I’d found her method sooner.
BR
Coaching Programs Designed With You In Mind
For Self-paced Healers
Kairos Access – 6 mo email course
$10/mo
For anyone looking to heal: A monthly membership for the fully self-paced learner who wants the information & doesn’t need or can’t afford the 1:1 coaching.
This membership provides weekly emails for learning & practicing holistic and integrative healing tools so you reduce stress and increase peace of mind.
You download the content when you want, so you have the freedom to learn when you’re ready, in the privacy of your own home. You’ll also have access to any new content as I develop it, and the FB community, too!
6 months of healing support, $10/month.
For Therapists & Coaches
Elevate Mentoring Membership
$120/year
For mental health providers struggling with the persistent “what am I addressing with this client today?”, “Imposter Syndrome” or just needing a professional space to process and receive validation.
This membership includes 2x/month emails with ready-made client resources/worksheets and a Monthly Mentoring Call.
Content examples: CBT/DBT skills, Somatic skills, BodyMind Connection processes, Mindfulness/Grounding Practices, Inner Child Healing, Boundaries and Emotional Intelligence, etc. This is what I wish I had 30 years ago as a therapist!
All this for $120/year ($10/mo!)
Soul-Centered Healing
Individual Coaching Sessions
$175-$250 session
For accelerated, personalized healing I blend the strength of evidence-based, somatic and alternative holistic methods for soul-centered, or a “psycho-spiritual” healing experience.
Soul-centered, spiritual healing coaching can include EMDR, Somatic Psychotherapy, Chakra Support, Tarot readings for self-reflection, Human Design and Birth Charts and traditional talk modalities like Dialectical Behavior Therapy and Cognitive Behavioral Therapy.
Simply book a free consultation and we can determine together if we’re a good fit.
A Bit About Me
I’m Shannan Blum, founder of Kairos Coaching for Holistic Healing.
…where healing meets opportunity. I’m the heart behind this transformative space, dedicated to guiding women through the process of soul-centered, non-religious spiritual healing to resolve internal disconnection, unresolved trauma and emotional wounds of insecurity.
I’m a soul-centered coach with over 30 years of experience in helping others heal wounds of trauma and transform their sense of self.
I am uniquely positioned to provide this because I’ve embarked on this myself. I grew up in the shadows of an alcoholic family system and a religious cult. I learned how to trust my intuition all over again in mid-life! I now live a more soul-centered, whole-hearted life, with no self-betrayals and very limited drama – and I can teach you how to do this, too!
Healing self-doubt in the body, mind, heart, and soul…
My healing approach is a ‘psycho-spiritual’ one, it’s holistic and integrative, embarking on healing your “soul-self” meaning the body, mind, heart, and spirit – “the whole shebang.”
I synthesize traditional thinking and somatic skills with spiritual holoistic/mystical ones. My approach taps into your natural ability for healing using symbolic tools and practices to provide a safe and contained environment for you to create and process your own world.
The answers lie within you. Spiritual, self-reflective tools like Tarot, Human Design & Astrology, and Crystal/Sound healing amplify traditional, evidence-based tools to help you re-discover your inner wisdom. With my unique blend of extensive clinical expertise and affirming spiritual insight, I empower you to bridge the gap from self-doubt to self-trust to soul-self acceptance.
I create inclusive & nurturing spaces where transformation begins. Join me!
Frequently Asked Questions
Q: Is the coaching all virtual, or is there some in-person services?
A: All my coaching services are virtual from the ease, comfort, and safety of your own home.
VIP retreats or day-long intensive may be in-person.
Q: Do you have other providers as coaches, or do you actually provide the services?
A: No and yes! If you sign up for my coaching membership, you get the REAL-DEAL “me” and my personal healing experiences to support, inspire, and guide you!
If you sign up for our VIP retreat, I generally collaborate with other providers who specialize in complimentary treatment services to leverage and maximize the benefit for the client.
Q: How many clients are in your cohorts?
A: In order for the group coaching to provide maximum benefit, I cap membership for the small groups at 15 clients. When the participation exceeds 15 clients, I will open another membership cohort.
For special VIP or day-long intensives, the number of participants will vary depending on how many other providers I’m contracting with.
Our goal is to assure that each participant receives the individualized support as well as collective experience.
Q: Do I get a pro-rated refund if I can’t attend one of the small-group coaching weeks?
A: Your monthly membership subscription is a tuition-based model and is based on access provided, not attendance. The Elevate Membership includes a live Mentoring Call which will be recorded for replay, so you’ll not miss anything. The Access Membership is all email-based so there’s no attendance to worry about. You can cancel the subscriptions at any time.
Q: If I have friends or family who want to participate, is it okay for them to join in the same small-group or retreat as me?
A: YES! This is one area where coaching provides more flexibility than traditional therapy! If you and a friend/family member want to join in to the same small-group coaching or retreat experience, it’s a fantastic way to create even more support in your relationships.
Q: How are coaching and therapy different?
A: Therapy assumes the client’s functioning is impaired and tackles specific behavioral or emotional symptoms according to medical necessity. Coaching assumes clients are functioning at an effective baseline level and are seeking encouragement, inspiration, support, integration, or guidance to live life more fully.
