Holistic Healing for Women Over 40
ReClaim, ReConnect, ReBuild
LMFT Indiana #35002472A
LMFT California #86791
LMFT Texas #203219
I’m Shannan, an inclusive therapist helping mid-life women heal in a way that brings them home to themselves – maybe for the first time. If you need help pulling the pieces back together after soul-crushing experiences like:
- grief of divorce or death of a loved one
- religious trauma
- peri-menopause & menopause
- empty nesting
I can help because I’ve been there myself! Working with me is about getting comfortable in the cringey space right after insight. When those attachment ruptures leave you feeling dread, when you wake up and think “this can’t be all there is,” when you’ve done so much work already and still feel off.
Healing is not about fixing you or becoming someone new. It’s about learning how to live from who are already are, but lost amidst all the roles and duties. It’s about not abandoning yourself anymore.
Reclaim identity, reconnect to what’s already inside, and rebuild wholeness.
Looking for something that supports healing aligned with seasonal cycles and nature-based spirituality?
The Liminal Life: Healing in the In-between
For only $11 per issue, download a digital, QUARTERLY magazine
aligning evidence-based practices with The Wheel of The Year
(solstices, equinoxes, and lunar phases).
Ways To Work With Me
Individual Sessions
I challenge conventional models when they fall short and as a result of being almost 60, I’m “pro-age.” I blend decades of clinical training with a non-religious approach to living & support healing that builds your intuition, wisdom and self-acceptance.
Sessions are $180/55 minutes. Self-pay only. I am not paneled with any insurance company.
Click on the Work With Me page for my specialities.
Trainings & Professional Consultations
Clinical training & speaking engagements re: eating disorders, anxiety management, trauma/religious trauma resolution, DBT, blended family processes, and inner child processes.
Click “Contact Shannan Now” and let me know what you’re looking for.
Digital Products & Licensing
Click below for my library of digital workbooks, journals, and courses for clients and licensing products/bundles for clinicians.
Get Your FREE 29pp Guide to Strengthening Boundaries & begin preserving what’s most important!
If You Can Relate to:
Feeling unsettled & fearful because you don’t even recognize yourself anymore
Understanding yourself intellectually, but not emotionally
Feeling ready to drop all the roles and obligations
Looking successful on the outside, but inwardly feeling numb & disconnected
You’ve been trying traditional therapy but find it lacking and want deeper healing
Knowing something is good for you, but not doing it
Not fully trusting your intuition
Noticing you don’t have any more f&cks to give and others don’t like that
Consider Booking a Call to See How I Can Help You:
Understand you don’t need a rescue, you need more self-connection.
Support you understanding the Divine Source within.
Foster the reality that YOU are the final authority in your life (not your parents, not God, not your spouse or kids).
Embrace the reality that “healing” isn’t a goal, it’s a lifelong process of choosing self-presence even when it breaks you wide open.
Here’s what you can expect from me:
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I keep it real, feel deeply, am direct, and honestly pretty funny.
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My own deep healing taught me that it requires more than just talk therapy.
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“Integrated Clinical” framework = common evidence-based tools with some ‘woo-woo’
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I help you heal root causes of self-doubt so you stop the loop of “I know I should do, but I just can’t seem to do it”
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I’m a bit irreverent & “sweary,” so please bring your authentic self, too.
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I’m a Divine Feminine Healer & Spiritual Practitioner and Certified Somatic Practitioner.
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I use a non-religious, nature-based spiritual framework, we’ll move fluidly between that and worksheets
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We’ll begin where you’re at and move on from there.
My skill is in helping you navigate that “liminal” space bridging where are you and where you want to be.
Good Faith Estimate
A recent federal law known as the “No Surprises Act” requires a Good Faith Estimate be provided for financial transparency. Click here to view the summary of reasonable costs for Kairos Collective.
Returns/Refunds & Shipping
There are no returns/refunds of therapy services rendered. Fees are paid at the time of service. “Shipping” includes delivery of digital products for clients via links for download within 1 day of purchase or opt-in. Licensing products for clinicians will take up to 5 days for download access.
What Clients Say
Working with Shannan taught me so much about who I actually am. She nailed my patterns and supported me making changes that felt doable. I loved how she used both traditional and alternative tools to help me understanding myself better. She’s totally real, and is also encouraging and compassionate. AR
I was so numb, for a long time, and working with Shannan felt pretty uncomfortable at first. The body-based and non-religious ‘spiritual’ stuff heped me realize my body is “always trying to help me.” She is a different kind of healer and it’s just what I needed.
MB
Shannan helped me get clear on my values and goals & compassionately taught me how to re-connect to how my body was trying to help me. It really was a “whole-self” healing experience.
TW
I can’t say enough about what a game-changer this type of soul-healing has been. I know I’ll be “healing” my whole life, but now when it’s hard, I know I’m just “having a tough day, not a tough life.” I highly recommend working with her, Don’t wait another day.
CL
As a therapist myself, I struggled with the tool it was taking on me. Shannan’s “soul-centered healing” made it so I could help me AND help others. But if I’m being honest, it was the natural spiritual and mystical work that shifted everything for me. BEST decision I ever made because now I can help my clients with more clarity and groundedness.
SS
Getting help from someone whose been there & come to terms with their own trauma, healing, and managing menopause was really important for me. She’s not someone who was “aloof,” she is always relatable. Her willingness to use “alternative” methods to help me better understand myself was truly life-changing for me. I really couldn’t afford not to and I’m proud of myself for investing in ME.
AA
I was a little uncertain at first, and focusing on holistic things felt unsettling to me but her non-judgmental framework was super refreshing. Her approach helped me eventually feel more connected to myself. She’s taught me amazing things I can do for myself and that feels like a freedom to me in so many areas of my life.
JT
Until I worked with Shannan, most of what I’d done was just basic talk therapy stuff. Shannan’s “whole-self” approach really brought it home, inside, for me and helped me move through some crippling self-doubt. I learned I had to “trust me” before I could really trust anyone else. Priceless changes for me, just wish I’d found her method sooner.
BR
In case you wanna know
How I Got Here
I’m Shannan, and I’ve lived many lives in this one body…
The work of my life has been a deep “reclaiming” of myself, to be true to myself and never again abandon myself for the benefit of someone else. But this shit is real and it’s a long-term endeavor.
I was raised in a home shaped by alcoholism, divorce, and dysfunction where I learned early on to read the emotional weather and prioritize others to “keep the peace.” For decades, I also stayed committed to a high-control religious system and a marriage that initially provided “safety” but in time, no longer aligned with my soul
Walking away from that marriage and religion wasn’t impulsive—it was the slow, sacred work of truth-telling.
I asked myself: Can I keep doing this for the rest of my life? And if I do—what story will my children inherit about love, faith, and self-worth?
The answer asked me to choose authenticity over approval. To leave that which was familiar, but was also a slow death.
And so I began the lifelong work…of coming home to myself.
Healing self-doubt in the body, mind, heart, and soul…
My personal healing became the psycho-spiritual’ framework I live by and help my clients learn: a holistic and integrative healing of our “soul-self” (body, mind, heart, and spirit).
I was healing my Divine Feminine Energy without knowing it yet…and that will remain a lifelong process for me.
I’m still unlearning the deeply flawed belief that my value lies only in what I offer others. The hardest parts of me to love—my needs, my limits, my fears—are slowly being reclaimed.
My healing hasn’t come in grand moments, and yours probably won’t either – but in a thousand tiny, courageous choices of learning to trust myself and remain present with myself.
No one rescued me because I didn’t need resucing, I needed self-acceptance.
I believe meaning is found in the living, in witnessing both beauty and pain, in choosing presence even when it breaks you open. That, to me, is sacred.
