Boundaries MasterCourse | Kairos Coaching

Boundaries MasterCourse:

If you are wanting to “LEVEL UP” your boundary game and learn how boundaries help reduce anxiety, increase self-trust, and protect those things most important to you – this self-paced MasterCourse is for you! With this course, you’ll get 6 Modules of Boundary info, how The Drama Triangle influences boundaries and how to get out of it, dialectics introduction, and mindfulness tools to help with holding boundaries, etc:

The self-respecting aspect of boundaries using the Boundary Circles framework & The Dreaded Drama Triangle
How dialectics of ‘both/and’ thinking empowers boundary setting and defuses emotional reactivity, and
How mindfulness is a remarkably powerful tool to heal anxiety & maintain boundaries.

As a Bonus – you’ll receive:

A Free Boundary Affirmations Card Deck
A Discounted Consultation with me to create a PERSONALIZED Card Deck!
Free membership in Private FB Community “Women Healing into Wholeness”

Let’s get started and see you in the course!

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Kairos Holistic Healing

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