by Shannan Blum | May 7, 2025 | Uncategorized
I used to believe healing was a destination. I thought it would come in one big, sweeping moment. A thunderclap of clarity. A rescue. But no one came to rescue me. Turns out, I didn’t need rescuing, I needed to be seen. I needed connection. So I became the one I...
by Shannan Blum | Sep 29, 2024 | Uncategorized
Introduction At its core, mindfulness is about a deep sense of self-awareness. It’s the practice of being fully present in the moment, aware of your thoughts, feelings, body sensations, relationships, and environments without judgment. Think of it as a mental light 💡,...
by Shannan Blum | Sep 22, 2024 | Uncategorized
Introduction Emotional intelligence (EI) has become a buzzword in recent years, but what does it really mean? More importantly, why is it so crucial in both our personal and professional lives? Let’s explore the core aspects of emotional intelligence and how it can...
by Shannan Blum | Sep 15, 2024 | Uncategorized
Introduction The role of a “healer” is a profound and noble one, but it is often misunderstood. Many assume that healers have transcended the challenges they help others overcome. However, the reality is quite different. Healers often step into their roles because...
by Shannan Blum | Sep 8, 2024 | Uncategorized
Introduction There are many misconceptions around this phrase. Some in the field of therapy don’t like it because they feel threatened, “if everyone just heals themselves, then I don’t have a job!” Some therapists don’t like it for more altruistic reasons that those...
