Welcome, welcome! So you’re curious about this membership, right? I’m excited to share this 6-month email course with you. It offers 75-100 evidence-based and ancient skills, known as integrative & holistic skills, for a completely self-paced recovery and wholeness process, delivered to your inbox weekly!
Self-doubt is at the core of almost every malady to our day: poor boundaries, unfulfilled or conflictual relationships, poor job satisfaction, mistrust of self and others, poor ability to make decisions, etc. The list goes on and on! The wealth of skills & tools are designed to help you heal self-doubt & disconnection, emotional wounds from childhood, depression & anxiety, unhealthy relationships patterns, religious trauma responses, and more!
Because not everyone wants or can afford the 1:1 coaching, I created the same content deliverable direct to you so you can download all the workbooks, worksheets, guided journals and books, including links to meditations, which YOU find helpful. Essentially, I over-deliver skills so you can pick what works.
I’ve created a Roadmap Checklist for you, and grouped the skills into broad categories for your convenience. They follow a 3-Phase transformation method I developed through my own healing experiences, as well as my clinical training as a healer for 30 years healing body, mind, heart, and soul.
Even if you don’t decide to purchase the membership, feel free to head over to our free, private, non-Facebook Community/Forums here: “Kairos Coaching for Holistic Healing” where you can connect with others, share hope and strength, set habit trackers & goals, get support and accountability and it’s also where I’ll be hosting free, live workshops or trainings.
Enjoy this experience, and email me at shannan@kairosholistichealing.com if you have any questions or for general feedback on the materials.
In Health & Wholeness,
Shannan
