by Shannan Blum | Nov 12, 2023 | Uncategorized
Introduction I know, I know… this is a rather unpopular opinion for providers like me – cognitive-trained therapists… But I gotta keep it real, so here are several reasons why somatic, body-based healing techniques can be so effective when it comes to...
by Shannan Blum | Sep 9, 2023 | Uncategorized
Introduction Knowing you need to set boundaries is one thing, but let’s face it, it’s easier said than done. You’re definitely not alone in this struggle, boundaries can be a real challenge, both for the giver and the receiver. But hang in there,...
