by Shannan Blum | May 11, 2024 | Uncategorized
Hello friend! Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions about these two offerings when clients are exploring personal growth and well-being options. The question often arises: What the...
by Shannan Blum | Nov 5, 2023 | Uncategorized
Introduction Have you been introduced to the world of Dialectical Behavior Therapy, aka DBT and wondered what the heck “dialectic” means? Well, you’re not alone so today I’m going to make it easy-peasy to understand. Simply put, dialectics...