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4 Pillars of Inner Child Healing the Practical Way

4 Pillars of Inner Child Healing the Practical Way

by Shannan Blum | Dec 31, 2023 | Uncategorized

Photo credit to my adult daughter who loves her Winnie the Pooh and Madeline inner child prompts! Introduction Hey, look, I understand the pull for self-reflection at the end of a year. I mean, we self-reflect at the beginning of a new week, new month, around...
How You Can Improve Body Acceptance and Reject Toxic Body Positivity

How You Can Improve Body Acceptance and Reject Toxic Body Positivity

by Shannan Blum | Nov 26, 2023 | Uncategorized

Introduction I’m callin’ a LOUD BS on the incessant “body positivity” messages and I’m more than a bit curious about when body positivity turned so toxic! I’m all for whole-self acceptance (it’s part of my healing and coaching services), and the genuine and difficult...
If You Hate Journaling, Try Unlocking The Power of “Therapeutic Journaling”

If You Hate Journaling, Try Unlocking The Power of “Therapeutic Journaling”

by Shannan Blum | Nov 19, 2023 | Uncategorized

Introduction In the hustle and bustle of our daily lives, emotions can often become tangled webs that we struggle to unravel. From the joy of success to the pain of disappointment, emotions are an integral part of the human experience. Something I’ve coined,...

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