by Shannan Blum | Aug 4, 2024 | Uncategorized
Introduction So, as a therapist I follow a lot of other therapy-minded accounts and begin noticing patterns over time. I’ve seen waves and phases of posts about “grounding skills,” “boundaries,” “gaslighting,” and “trauma responses” and currently, “everyone’s a...
by Shannan Blum | May 11, 2024 | Uncategorized
Hello friend! Since recently opening my private practice for 1:1 therapy and coaching – I’ve been getting a lot of questions about these two offerings when clients are exploring personal growth and well-being options. The question often arises: What the...
by Shannan Blum | Dec 31, 2023 | Uncategorized
Photo credit to my adult daughter who loves her Winnie the Pooh and Madeline inner child prompts! Introduction Hey, look, I understand the pull for self-reflection at the end of a year. I mean, we self-reflect at the beginning of a new week, new month, around...
by Shannan Blum | Sep 25, 2023 | Uncategorized
Introduction Do you ever feel like your past experiences and emotions are holding you back from living a fulfilling and joyful life? If so, you’re not alone. The impact of childhood experiences can create negative beliefs and patterns that affect your present...
by Shannan Blum | May 6, 2023 | Uncategorized
Introduction: Step right up, ladies and gents, and catch a show from the world of The Karpman Drama Triangle. It’s like a theater of dysfunction where people don disguises and play the roles of victims, persecutors, and rescuers. In this captivating tale,...
