by Shannan Blum | Jan 21, 2024 | Uncategorized
Introduction In our quest for well-being, we often encounter the intricate relationship between our minds and bodies. Emotional distress doesn’t only affect our thoughts and feelings; it often manifests physically, impacting our daily lives. Two powerful...
by Shannan Blum | Dec 24, 2023 | Uncategorized
Introduction WHY the WOBBLE in life? Well, I was in my good friend Mary Ortenburger’s Yoga class one day, and she encouraged us along the lines of “allow the wobble, it’s how your brain knows where the body is and how to eventually balance itself in space.” It hit...
