by Shannan Blum | Aug 4, 2024 | Uncategorized
Introduction So, as a therapist I follow a lot of other therapy-minded accounts and begin noticing patterns over time. I’ve seen waves and phases of posts about “grounding skills,” “boundaries,” “gaslighting,” and “trauma responses” and currently, “everyone’s a...
by Shannan Blum | Jun 28, 2022 | Uncategorized
Introduction Shame and guilt can be a real puzzler, even for therapists who you imagine have it all figured out. The thing is, shame and guilt have a lot in common, but they also have their own unique quirks that mess with our heads. And if we want to maintain good...
