by Shannan Blum | Jan 21, 2024 | Uncategorized
Introduction In our quest for well-being, we often encounter the intricate relationship between our minds and bodies. Emotional distress doesn’t only affect our thoughts and feelings; it often manifests physically, impacting our daily lives. Two powerful...
by Shannan Blum | Dec 31, 2023 | Uncategorized
Photo credit to my adult daughter who loves her Winnie the Pooh and Madeline inner child prompts! Introduction Hey, look, I understand the pull for self-reflection at the end of a year. I mean, we self-reflect at the beginning of a new week, new month, around...
