by Shannan Blum | Sep 22, 2024 | Uncategorized
Introduction Emotional intelligence (EI) has become a buzzword in recent years, but what does it really mean? More importantly, why is it so crucial in both our personal and professional lives? Let’s explore the core aspects of emotional intelligence and how it can...
by Shannan Blum | Oct 17, 2022 | Uncategorized
Turns out I’ve been writing since I was a kid! I was visiting my Mom recently and my grown daughter was looking through boxes of old photographs and found a treasure from when I was 10 years old and created ‘my first book!’ It has the date ‘1976,’ which...
by Shannan Blum | Jun 28, 2022 | Uncategorized
Introduction Shame and guilt can be a real puzzler, even for therapists who you imagine have it all figured out. The thing is, shame and guilt have a lot in common, but they also have their own unique quirks that mess with our heads. And if we want to maintain good...