by Shannan Blum | Nov 5, 2023 | Uncategorized
Introduction Have you been introduced to the world of Dialectical Behavior Therapy, aka DBT and wondered what the heck “dialectic” means? Well, you’re not alone so today I’m going to make it easy-peasy to understand. Simply put, dialectics...
by Shannan Blum | Sep 18, 2023 | Uncategorized
Introduction Ever dreamed of being the star player in your own life, effectively navigating relationships with healthy relationship boundaries, and leaving drama in the dust? Well, get ready to take center stage because I’m about to unveil the secret to becoming...